Ok...yes, it's been awhile since my last entry. April was the last time I think. Well since that last entry I've become a vegetarian, become even more out of shape and discouraged, and haven't exercised a bit until today. I RAN 1.0 MILES and walked another 1.5 MILES! Huge celebration for me today. It was hard but went very fast-I think I can do it again.
What encouraged me?
A friend of mine who had never ran in her life started to run and was feeling all the benefits I know so intimately well. She had the power to encourage and inspire this veteran runner to run!
Today and tonight I will focus on being kind to myself. I love my husband, I love my children and I love myself. Signing off-Peace from Pris
